What is coaching?

Coaching is a consistent, session-based, support process through which you can work to identify your true life and career desires, address limiting beliefs and gain the confidence to achieve your goals. It’s an ongoing process, which involves regular exploration of your thoughts, feelings and behaviours and becoming accountable for making changes by taking action.

How does Leadership and Business coaching work?

For coaching to work most effectively, you need : motivation, commitment and the willingness to take actions to make changes in your life. The Coach works in a neutral, non-judgmental and supportive capacity to help his client or the coachee togain clarity on his / her desires, implement change and to challenge any negative thinking that might be holding them back. The Coach becomes your sounding board, your advocate, a cheerleader and an accountability partner.

The business coaching program is tailored to your needs – who you are now and where you want to be.

The business coaching engagement typically comprises six to ten coaching sessions with the first session being complementary. This discovery session enables the business coach and the client to understand each other and define the expected outcome from the engagement. At the end of the first session, the coach evaluates the expressed goals of the clients and charts the future course of the engagement in consultation with the coachee.

All coaching sessions are conducted virtually over video calls; hence, the coachee can be located anywhere in the world.